How to Increase Lung Capacity for Swimming: The Complete Guide

You’re not the only one who has felt out of breath after a few laps. [...]

How to Overcome Fear of Deep Water: From Panic to Peace

Some people feel anxious just standing near water, while others dream of swimming in the [...]

How to Improve Your Speed in Freestyle Swimming

Swimming Freestyle: The Art of Speed Swimming freestyle is one of the most exciting strokes. [...]

How to Become A Football Coach: The Complete Guide

Football is more than a sport. It’s a way of living, a culture and, for [...]

LBW in Cricket: Meaning, Rules & How It Works

Cricket is a game with numerous nuances and rules that can be perplexing for both [...]

How to Increase Your Swimming Speed: 11 Tips

At some point, every swimmer, whether they are a beginner or a pro, has asked [...]

How to Do the Butterfly Stroke: Swimming Tips & Technique

Whether you’re a beginner or an experienced swimmer looking to improve your technique, mastering the [...]

How to Breathe Properly While Swimming: Easy Techniques

Have you ever thought, “How do I breathe while swimming?” You’re not the only one. [...]

Nerul Gymkhana Club: Swimming Tips for Beginners to Build Skill and Confidence

Top 10 Swimming Tips for Beginners to Build Skill and Confidence Swimming is more than [...]

What Is Pickleball? Rules, Benefits & Why Nerul Gymkhana Club Embraces It

What Is Pickleball? Benefits, Rules, and Why It’s Gaining Popularity You’re not the only one [...]

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Workshop on Cancer Prevention


Dear Members,
We're delighted to invite you to an insightful workshop on Cancer Prevention with Dr. Sataksi Chatterjee:

Date: Sunday, May 18, 2025
Time: 11:30 am - 1:00 pm
Venue: Multipurpose Hall, Nerul Gymkhana

Dr. Chatterjee, a renowned Head and Neck Surgeon with 11+ years of experience, will share her expertise. Her credentials include:

- Bangalore Medical College alumnus
- Trained in India and abroad for open and endoscopic approaches
- Research interests in thyroid and parathyroid diseases
- Published work in leading medical textbooks

We cordially invite you to attend and gain valuable knowledge from Dr. Chatterjee.

Warm regards,

Vikas Shetty
Hon. General Secretary, Nerul Gymkhana

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Read to Lead Session (June 2025)


Dear Members,
Coming sunday get ready for another rocking session of Read to Lead.

Speaker: Shyam lyer sir
Founder of 60 Bits Consulting

Date: Sunday, May 18, 2025
Time: 9:00am - 11:00am
Venue: Nerul Gymkhana

Know more about your Speaker of June session

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Read to Lead Session (October 2025)


Dear Members,
Get ready for another rocking session of Read to Lead.

Speaker: Ulka Raut
NLP Certified Corporate Trainer

Date: Sunday, October 05th, 2025
Time: 9:00am - 11:00am
Venue: Nerul Gymkhana

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